[PDF.44al] Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

[PDF.wh42] Traditional Thai Yoga: The Postures and Healing Practices of Ruesri Dat Ton

Traditional Thai Yoga: The  Enrico Corsi, Elena Fanfani epub
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 | #880835 in Books |  Healing Arts Press |  2008-04-25 |  2008-04-25 | Original language:English | PDF # 1 |  10.00 x.50 x8.00l,1.34 | File type: PDF | 192 pages

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||16 of 16 people found the following review helpful.| Reusi Dat Ton: Traditional Thai Hermit Yoga/Self-Care|By mhank|Although I own a handful of books on the practice of Reusi Dat Ton (Traditional Thai Yoga), many of which I bought in Thailand, this is by far the most accessible manual I have found.

Similar in many aspects to an Indian yoga practice, Reusi Dat Ton exercises bear more resemblance to vinyasas than to st| |" . . . performing some of the postures for several days, I find that there is a heightened sense of comfort during the practice, a contented stillness that arises during practice. Perhaps it's the improvement in blood flow, or the simple, unhurried movement t

A complete guide to the ancient technique of Ruesri Dat Ton, also known as Thai yoga

• Presents 60 step-by-step, illustrated exercises for self-healing and balanced well-being

• Reveals the practice and evolution of Thai yoga, said to have originated with Buddha’s physician, Jivaka Kumarabhaccha

• Explains how the postures allow individuals to rebalance the flow of energy in the body

Traditional Thai yoga--or Ruesri Da...

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