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The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

David Gregson, Jay S. Efran




[PDF.ms02] The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

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 | #7315851 in Books |  2002-01-21 | Format: Bargain Price | PDF # 1 |  8.27 x.51 x5.55l, | File type: PDF | 192 pages

||2 of 2 people found the following review helpful.| This was exactly what I needed.|By Dominique|I found this book to be very helpful. This wasn't my first purchase on this subject but this was the first book that helped me find lasting success. The authors are educated and experienced, compassionate, and easy to connect with. I feel better about where my life is going, I've accepted that I need to forgive myself, and I treat my|From Publishers Weekly|Getting and Giving HelpIn The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction, longtime therapists David Gregson and Jay S. Efran offer a self-help book designed either to work in tandem with 12-step programs or to

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.



You can specify the type of files you want, for your device.The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction   |  David Gregson, Jay S. Efran. Which are the reasons I like to read books. Great story by a great author.

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