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Meditation Works in the Hindu, Buddhist, and Daoist Traditions

Livia Kohn




[PDF.tb58] Meditation Works in the Hindu, Buddhist, and Daoist Traditions

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 | #1158570 in Books |  2008-04-30 |  2008-04-30 | Original language:English | PDF # 1 |  8.70 x.80 x6.00l,.90 | File type: PDF | 272 pages

||3 of 3 people found the following review helpful.| An outstanding in depth book on all aspects of Meditation in the Daoist, Buddhist and Hindu Traditions; and a whole lot more.|By jwild|This book is not for someone who wants to learn how to meditate. The new and inexperienced meditator will not understand what Livia is talking about regarding meditation in a lot of this book. The experienced meditator will understand and benefi| |In a masterful way, this book highlights the concepts and practices of Daoist, Buddhist, and Hindu meditation. Supported by personal practice, scientific research, and years of study of classical texts in each tradition, Dr. Kohn provides a clear explanation o

Meditation is the inward focus of attention in a state of mind where ego-related concerns and critical evaluations are suspended in favor of perceiving a deeper, subtler, and possibly divine flow of consciousness. Usually accompanied by muscle relaxation, it has an overall beneficial and often healing effect. As such, it has made major inroads in Western society, aiding in stress relief, pain management, and various psychiatric conditions.

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You easily download any file type for your device.Meditation Works in the Hindu, Buddhist, and Daoist Traditions   |  Livia Kohn. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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