| #871518 in Books | 2016-09-05 | Original language:English | 7.81 x.37 x5.06l, | File type: PDF | 164 pages||5 of 5 people found the following review helpful.| a perfect power-to-weight ratio|By John Lambert|Most self-help/mindfulness/meditation books that I've read have two problems: (1) they write chapters/pages instead of paragraphs/sentences and (2) I can't figure out what to do when I put down the book.
Amy's book is perfect: concise and actionable. It's all signal, no noise. (See photo for an example day from the prin||
"Amy Colvin offers a crisp, readable, actionable roadmap to a more thoughtful, compassionate, happier you. A gem of a book and a powerful way to start each morning."
"Amy Colvin offers a crisp, readable, actionable roadmap to a more thoughtful, compassionate, happier you. A gem of a book and a powerful way to start each morning."
You can specify the type of files you want, for your gadget.Cultivating Compassion: Simple Everyday Practices for Discovering Peace of Mind and Resilience | Amy Pattee Colvin. A good, fresh read, highly recommended.